Join me as I sit down with inspiring leaders, creators, entrepreneurs, and everyday people to explore authentic stories, surprising insights, and the connections that shape our lives.
This isn’t scripted. It’s real. Just like a coffee chat with a friend, each episode is a chance to slow down, laugh, learn, and discover something new about yourself and the world around you.
Every conversation is different, but all are rooted in curiosity, connection, and the human stories that bring us closer together.
In this episode of Chat with Kat, I sit down (literally, with my feet in the water!) for a powerful conversation with Coach Marsha, boxing coach, wellness advocate, and founder of Eastside Boxing & Wellness. Whether you’re an athlete, a recovering cortisol addict, or just curious about new ways to care for your body, this conversation is full of insight, laughter, and real talk about wellness from the inside out.
